Creative Courage Boost #4

Zen Doodling Clears Your Mind

Zen Doodling certainly isn’t Fine Art~  It’s infinitely more playful and meditative. And, best yet, anybody can do it.
It combines the calming benefits of meditation with the soothing effects of doodling for a unique path to peace. Entire workshops, books, and YouTube tutorials tell about Zen Doodles, Zen Tangles, and Mindfulness Drawing.
I learned it in a writing workshop and use it to get back to center when I’ve spun up with what do to next. Normally an answer springs to mind after doing this meditation on a page.

 

Miss the other posts in this Creative Courage series?

Never fear:

Creative Courage Boost #8

Creative Courage Boost #7

Creative Courage Boost #6

Creative Courage Boost #5

Creative Courage Boost #4

Creative Courage Boost #3

Creative Courage Boost #2

Creative Courage Boost #1

 

Lori